“Everybody wants to be a bodybuilder, but don’t nobody want to lift no heavy ass weights.” Ronnie Coleman, Mr. Olympia 1998-2005
We all have those friends that are on tons of supplements and hitting the gym and bragging that they are going to be huge but they never squat or dead heavy weight. They are the pretty boys that are in it for the abs and arms. Lets face it, that’s not a bodybuilder. If you are not willing to do the core lifts and put some weight on that bar, you will never achieve true bodybuilder status.