“The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character.” Arnold Schwarzenegger. Read that quote a few times. Let it sink in. Breaking through walls and barriers will only have positive benefits. Yes, you can have pitfalls, you can have failures. It is how you handle those challenges and overcome them that will reap the benefits for a lifetime. If you are at a plateau in your workouts, fighting off an injury, or changing your lifestyle, destroy that barrier and make a change that will help you for a lifetime.
Don’t be afraid to branch out and try a new routine. Don’t be afraid to try and fail. It’s overcoming the resistance that will be the overall victory.