You Don’t Fear Leg Day You Welcome It

I love this saying as I have had to turn my friends over from just doing upper body to doing legs and doing them right. People hate squats and people hate to squat all the way to the floor. However, the overall body benefits are huge as all the muscle groups in the body that get activated. You aren’t only working your legs when you squat. Welcome Leg Day.

You Don't Fear Leg Day You Welcome It

You Don’t Fear Leg Day You Welcome It


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